Struggling with perfectionism, anxiety, depression, childhood trauma, and intergenerational trauma caused by parental relationships can be challenging. If you’re experiencing a “sticky feeling” that’s preventing you from moving forward, I’m here to help. We can work together to unpack these patterns and gain insight into their origins, paving the way for personal growth.
While life continues to move forward, these unrealized feelings can be confusing and overwhelming. Using art therapy along with psychodynamic/attachment theories is a great way to give meaning to these lingering emotions and sublimate them into a healing path.

The only way to overcome some of these lingering feelings is to go through them. In our individualized therapeutic relationship, we will collaborate to diffuse and incorporate these traumatic experiences to coexist with the present. This will be hard work, and I am honored to be part of your healing journey to discover your authentic self.